Postnatal Chiropractic in Northcote
You’ve just experienced one of the most monumental journeys within this journey of life. Giving birth brings about many changes in your postpartum body, from hormones in flux to changes in your physical, mental and emotional wellbeing.
You gave birth, and suddenly you have different obligations, and your days look much different. It can be stressful to adapt to this volume of change. Though you have a new, precious life to look after, your health and wellness must remain a top priority.
Benefits You May Experience
During labour and birth, your spine, pelvic floor and core muscles were likely overexerted, leaving everything a bit unstable. Positions during nursing or while simply carrying your little one put new pressures and strain on your back and shoulders.
Postnatal chiropractic appointments focus on getting to the root cause of the pain and discomfort you experience while we help you rebuild strength with adjustments, exercises and stretches.
In addition to your physical transitions, the first several months after birth can be extremely emotional for mothers because of the added responsibilities and changing hormones. Chiropractic appointments will relieve pain and discomfort and support the nervous system and its needs in a caring and supportive environment.
Postnatal Massage to Aid in Recovery
We invite you to take some time out completely, relax, and treat those achy bits.
As a new mum, you may find yourself dozing or nursing in uncomfortable positions just to get those five extra minutes of sleep. Over time though, this can create areas of significant tension through the body, particularly the back, neck and shoulders.
Your massage therapist will target and release areas to ease any aches and pains, stretch out tight or sore muscles and help realign your posture. They will also alleviate any stress of the mind with aromatherapy and the power of a gorgeous healing relaxation massage.
Your first 60-minute massage is only $75 (usually $115).
Acupuncture for New Mums
The months before, during, and after pregnancy can be a challenging time for women, bringing about their own set of physical discomforts and health issues.
Expectant mothers have used acupuncture for decades now as a means to alleviate pain, ease morning sickness, and reduce stress. New mums can find comfort in knowing it can be used for those suffering from hormonal changes and mood swings, milk production problems, increases in anxiety and for those looking to feel more balanced.
You Deserve to Feel Your Best – Call Us Today
You have a lot of pressure that’s suddenly on your shoulders now following the birth of your new baby. Take time to yourself and rely on the many benefits of massage, acupuncture and chiropractic to help you get through this time. Contact us today to make an appointment!
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